Quote:
Originally Posted by kurtis
try stopping egg intake for a while.
im not sure whether that is the reason, but you should try to narrow down a food that may be a trigger to your ulcer.
i have been suffering from bad acne and ulcer for years. acne was like a weekly affair, and ulcer was whenever i took texas chicken.
my colleagues told me texas chicken oil is not changed regularly, hence might cause heatiness in the body. i stopped taking texas.
as for milk and protein shake, after many years of diary milk and whey protein, one day, I decided to go vegan on my protein intake. then suddenly all my acne stopped, and my dry heel also doesnt crack as often.
from then on, i stopped taking diary protein or milk. but small portion of latte was ok with me.
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but 2021 time i never have daily egg intake eh.. then also have like frequent 1-2/3 ulcer recurrence...
now my 2 big ulcers (1 inner lip and 1 tip of tongue) heal liao, now at the lower side of jaw there got 1 small one and another deep at wisdom teeth there under tongue also got -,-
tryna sleep before 1.30am daily